PROGRAMS

Activate Multisport offers three different programmes:

Innerbeginner Unleashed

Aimed at the absolute couch potato

Structured Progression

You’ve cut  your teeth, improved your fitness, you’ve got the gear and you are ready to take on the world.

Programmed for Success

You have identified a big hairy audacious goal.  It is nasty and you have no idea how you are going to train for this one.

 

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