SCAM Coaching

Strength | Conditioning | Agility | Mobility

All our paid cycling, running, swimming and multisport programs include a complementary SCAM module. This module will help you create a strong, agile and mobile base allowing you to  optimise the outcome of your training program.

SCAM sessions consist of routines that can be completed with a minimum of equipment.

Face to Face Coaching Sessions

One on One or group sessions are available on request.

Fees: $80/hour (group discount applies)

 

%d bloggers like this: